Limits, warning signs and help
Set Sports Betting Limits
Proactive bankroll safeguards: how to configure deposit limits, wager ceilings, time caps, and cooling-off periods directly in licensed sportsbook apps.
Read the guideProblem Gambling Warning Signs
Recognize the behavioral and emotional indicators of gambling problems: betting more than you can afford, irritability, secrecy, and neglecting daily life.
Read the guideNew York Sports Betting Self-Exclusion
Complete guide to voluntary self-exclusion in NY. Understand the NYSGC statewide exclusion list, application steps, duration options, and legal enforcement.
Read the guideGambling Help in New York
Free, confidential support available 24/7. Connect with the NYS HOPEline (1-877-8-HOPENY), 1-800-GAMBLER, Gamblers Anonymous, and certified counselors.
Read the guideChoose a safeguard or support
The useful next step depends on whether the concern is a boundary, a pattern of harm, access to betting or immediate support.
- Set limits when deciding money and time boundaries in advance.
- Recognize warning signs when chasing, secrecy or financial pressure appears.
- Review self-exclusion when a formal access restriction is needed.
- Find support for gambling harm or an urgent safety concern.